HOURS

Monday-Thursday 6.00am-6:45pm

Friday 6.00am-1.00pm

Saturday 6.00am-10.00am

 

 

ADDRESS
FIND US

1919 Southwood Street

Sarasota FL 34231

Phone 941-228-5147

Fax 941-827-9869

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Personal Training

Personal training starts at $70/hr. Aaron specializes in intense cardio, explosive, fat melting workouts that incorporate boxing and thier actual training methods. Heather specializes in strength training and body sculpting that leaves your body burning calories long after you have left the gym, as well as diet consultation. Please contact us to discuss your individual needs so we can put together the best plan for you.

Classes

We offer many different group classes throughout the week to accommodate any schedule. Please see the schedule for class times. All classes are suitable for beginners as well as advanced. No need to be intimidated!  Our gym is  like a family & everyone welcomes & supports new members....so jump right in & start today. We guarantee you the best workout you've ever had.  Classes are $10-15/each for drop ins. 

Small Group Training

Don't want to train with a large group class? Get a group of your friends together and schedule your own private group! The cost is $70 for 2 people, $75 for 3, $80 for 4 and $20 each 5 and over. With this option you get more of a personalized training session that is customized to the fitness level of your group. You get  more of a personal training experience while splitting the cost up between 2 or more of your friends. Don't have your own group?  Give us a call, depending on your schedule & fitness level we may have an existing group that you would fit into.